Articles
Rethink OCD through the lens of reasoning, not content.
This concise Inference-Based Therapy handout helps clinicians and students identify faulty “what-if” thinking, separate imagination from reality, and rebuild confidence in sensory evidence.
Part of our 3-Part OCD Series — explore how doubt, reasoning, and reality testing shape obsessive loops.
Download the IBT Cheat Sheet and start helping clients see obsessions as reasoning errors, not real threats.